Browsing Tag

Swimming Techniques

3 posts
practice gradual controlled shifts

How to Transition Between Float & Swim Smoothly

Getting comfortable transitioning between float and swim relies on maintaining relaxation and steady breaths for seamless movement—discover how to master this technique.
mastering rough water flotation

How to Float in Rougher Waters: Technique Tips

Learning to float in rougher waters requires mastering relaxation and balance—discover the essential techniques that will help you stay safe and confident.
swim float interval training

Float + Swim Intervals for Better Endurance

Keen to boost your endurance? Discover how float and swim intervals can transform your swimming stamina—learn more inside.