Water Exercises - Floating on Water

Beach Body

Low-Impact Floating Drills for Aging Bodies

Begin low-impact floating drills designed for aging bodies to enhance safety, strength, and flexibility—discover how gentle movements can transform your aquatic routine.

Sunny Waltmore
December 2, 2025

Beach Body

Low-Impact Floating Drills for Aging Bodies

Begin low-impact floating drills designed for aging bodies to enhance safety, strength,…

Sunny Waltmore
December 2, 2025

Beach Body

Floating Meditation for Body Awareness

Curious how floating meditation can unlock deeper body awareness? Discover the calming…

Sunny Waltmore
December 1, 2025

Beach Body

Float + Yoga Flow: Merging Moves for Core Strength

Optimize your core and balance by merging floating and yoga movements—discover how this…

Sunny Waltmore
December 1, 2025

Beach Body

Breathing & Relaxation Techniques You Can Practice Floating

Curious about how mindful breathing during floating can deepen relaxation? Discover…

Sunny Waltmore
November 30, 2025