Beach Body Floating & Mindful Movement: Body Awareness Routines I invite you to discover how floating and mindful movement routines can deepen your body awareness and transform your sense of calm and presence. Sunny WaltmoreJanuary 4, 2026
Beach Body Morning Float Flow: Gentle Movements To Begin The Day Starting your day with gentle, mindful movements can transform your morning—discover how Morning Float Flow can set a peaceful tone for everything ahead. Sunny WaltmoreNovember 27, 2025