floating exercises - Floating on Water

Beach Body

Floating + Isometric Holds for Stability Training

Aiming to enhance core stability and balance, combining floating exercises with isometric holds offers a dynamic approach that transforms your training—discover how inside.

Sunny Waltmore
December 4, 2025

Beach Body

Floating + Isometric Holds for Stability Training

Aiming to enhance core stability and balance, combining floating exercises with…

Sunny Waltmore
December 4, 2025

Beach Body

Floating & Breath Control for Athletes

Boost your floating and breath control skills to enhance athletic performance—discover…

Sunny Waltmore
December 3, 2025

Beach Body

How to Incorporate Floating Into Your Exercise Routine

With water's support, learn how to incorporate floating into your exercise routine to…

Sunny Waltmore
December 3, 2025

Beach Body

Dynamic Floating Movements to Wake Up the Body

To wake up your body with dynamic floating movements, focus on graceful,…

Sunny Waltmore
December 2, 2025