Floatation Therapy - Floating on Water

floating enhances recovery

Beach Body

How Floating Can Aid Post-Workout Recovery

Thet floating after exercise can accelerate recovery by soothing muscles and reducing stress, but the full benefits might surprise you.

Sunny Waltmore
November 29, 2025

floating enhances recovery

Beach Body

How Floating Can Aid Post-Workout Recovery

Thet floating after exercise can accelerate recovery by soothing muscles and reducing…

Sunny Waltmore
November 29, 2025

float for core strength

Beach Body

Core & Back Strengthening Using Minor Movements on Float

Feeling weak in your core and back? Discover gentle float exercises that can transform…

Sunny Waltmore
November 29, 2025

endurance via floating holds

Beach Body

Progressive Floating Holds: Build Endurance

Discover how progressive floating holds can help you build endurance, with techniques…

Sunny Waltmore
November 28, 2025

floating reduces joint pain

Beach Body

How Floating Helps Alleviate Joint Pain

Lifting joint pain through sensory deprivation and mineral absorption, floating offers…

Sunny Waltmore
November 28, 2025