Browsing Tag

Float Therapy

4 posts
floating s impact on sleep

How Floating Affects Sleep Cycles (Day Vs Night Float)

A deeper understanding of how day and night floating influence sleep cycles reveals transformative benefits, but the full story might surprise you.
floating promotes muscle relaxation

How Floating Affects Muscle Relaxation

Inevitably, floating at the right temperature and sensory deprivation can unlock profound muscle relaxation and stress relief—discover how inside.
practice calming floating routine

How to Use Floating as a Relaxation Ritual (Morning/Afternoon)

Navigating morning or afternoon floats can unlock profound relaxation benefits, but mastering the ritual requires understanding how to optimize your experience.
floating breath stress relief

Float-Based Breathing Exercises for Stress Relief

Start your journey to calmness with float-based breathing exercises that harness water’s gentle support to ease stress and deepen relaxation.