Athletic Performance - Floating on Water

enhancing athletic breath techniques

Beach Body

Floating & Breath Control for Athletes

Boost your floating and breath control skills to enhance athletic performance—discover the techniques that can make all the difference.

Sunny Waltmore
December 3, 2025

enhancing athletic breath techniques

Beach Body

Floating & Breath Control for Athletes

Boost your floating and breath control skills to enhance athletic performance—discover…

Sunny Waltmore
December 3, 2025

add floating to workouts

Beach Body

How to Incorporate Floating Into Your Exercise Routine

With water's support, learn how to incorporate floating into your exercise routine to…

Sunny Waltmore
December 3, 2025

energizing body floating exercises

Beach Body

Dynamic Floating Movements to Wake Up the Body

To wake up your body with dynamic floating movements, focus on graceful,…

Sunny Waltmore
December 2, 2025

gentle aquatic exercise routines

Beach Body

Low-Impact Floating Drills for Aging Bodies

Begin low-impact floating drills designed for aging bodies to enhance safety, strength,…

Sunny Waltmore
December 2, 2025